A quick, creamy blend of strawberries, oats, soy milk, and a touch of sweetness makes for an easy breakfast that’s both light and satisfying. The oats add a bit of heartiness to help keep you fuller for longer, while the strawberries bring natural sweetness and a fresh, fruity flavor. Originally from Allrecipes, it’s a simple grab-and-go option for busy mornings and can easily be customized with add-ins like yogurt, banana, or honey depending on your preference.
INGREDIENTS
Dressing
- 1 cup soy milk
- ½ cup rolled oats
- 14 frozen strawberries
- 1 banana, broken into chunks
- 1 ½ teaspoons white sugar (Optional)
- ½ teaspoon vanilla extract (Optional)
INSTRUCTIONS
- Gather ingredients.
- Blend soy milk, oats, strawberries, and banana in a blender until smooth. Add sugar and vanilla and blend again until smooth.
- Pour into glasses and serve.