A refreshing Tropical Smoothie Bowl from Maple & Thyme that’s made for warm summer days. Blended with tropical fruit, banana, and coconut milk, this smoothie bowl delivers a bright, island-inspired flavor while keeping you cool and refreshed. Topped with crunchy granola and fresh ingredients, it’s the perfect balance of creamy, satisfying, and flavorful for a summer morning, afternoon snack, or post-workout treat.
INGREDIENTS
- 3 cups frozen tropical fruit I used banana, mango, pineapple and strawberries
- 1.5 cups unsweetened coconut milk
- 1 medium banana
- 2 tablespoons vanilla protein powder
- ¼ cup macadamia nuts, chopped
- 2 tablespoons coconut flakes, toasted toast at 290° for 3-5 minutes
- ¼ cup Hawaii Mix Granola
INSTRUCTIONS
- Start out with your frozen fruit in the pitcher of your blender. Leave the fruit to thaw a little bit – for about ten minutes. After the fruit has warmed up a bit, you’ll add the banana, coconut milk, protein powder, and half of the Macadamia nuts to the pitcher. Mix on high until your smoothie is well blended.
- Next, you’ll pour the finished smoothie into your favorite serving bowls. Top the smoothie bowl with all of your favorite toppings. I like to add a sprinkle of chopped Macadamia nuts from some of our handmade Hawaii Mix Granola and perfectly toasted coconut flakes.